{"id":50,"date":"2016-10-12T03:04:56","date_gmt":"2016-10-12T03:04:56","guid":{"rendered":"http:\/\/freedivingdominica.com\/?page_id=50"},"modified":"2017-01-10T14:55:31","modified_gmt":"2017-01-10T14:55:31","slug":"yoga","status":"publish","type":"page","link":"https:\/\/jurus.net\/freedivingdominica\/activities\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css=&#8221;.vc_custom_1476772894485{margin-right: 0px !important;margin-left: 0px !important;}&#8221;][vc_column][vc_column_text]\n\t\t\t<!-- START Yoga Page REVOLUTION SLIDER 6.7.38 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_2_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_2_1\" style=\"\" data-version=\"6.7.38\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-2\" data-title=\"Slide\" data-anim=\"adpr:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/jurus.net\/freedivingdominica\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"Yoga\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/jurus.net\/freedivingdominica\/wp-content\/uploads\/Freediving-Dominica-Yoga-Header.jpg\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-2-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255, 255, 255, 1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:25px;y:25px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:50;l:50;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1920px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;st:0;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;font-family:'Questrial';\"\n\t\t\t\t\t\t\t>Yoga \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-2-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255, 255, 255, 1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:25px;y:100px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:35;l:45;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:700px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;st:0;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;font-family:'Questrial';\"\n\t\t\t\t\t\t\t>Yoga is totally part of our freediving approach. \nBefore holding your breath, you want to get to know it.\nBefore each dive at all levels, we\u2019ll train you to postures, awareness on your body and your thoughts, and awareness on your breathing. \n \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-2-layer-3\" \n\t\t\t\t\t\t\t\tclass=\"tp-shape tp-shapewrapper\"\n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;yo:25px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:65px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;st:0;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;background-color:rgba(255,255,255,0.5);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-2-layer-5\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:10px;y:b;yo:30px;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:62px;h:55px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;st:0;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/jurus.net\/freedivingdominica\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"159\" height=\"141\" data-lazyload=\"\/\/jurus.net\/freedivingdominica\/wp-content\/uploads\/Freediving-Dominica-Yoga-01.png\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-2-layer-7\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r;xo:10px;y:b;yo:30px;\"\n\t\t\t\t\t\t\t\tdata-text=\"l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:62px;h:55px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"rY:180;tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"rY:180;tp:600;st:0;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/jurus.net\/freedivingdominica\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"159\" height=\"141\" data-lazyload=\"\/\/jurus.net\/freedivingdominica\/wp-content\/uploads\/Freediving-Dominica-Yoga-02.png\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-2-layer-9\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(18, 71, 126, 1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:100px;y:b;yo:42px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:30;l:30;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;st:0;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'Questrial';\"\n\t\t\t\t\t\t\t>BREATHING \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-2-layer-11\" \n\t\t\t\t\t\t\t\tclass=\"layer-to-page\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(18, 71, 126, 1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;yo:42px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:30;l:30;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;e:power2.inOut;st:500;sR:500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;e:nothing;st:w;sR:8200;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:'';\"\n\t\t\t\t\t\t\t>RELAXATION \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-2-layer-12\" \n\t\t\t\t\t\t\t\tclass=\"layer-to-page\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(18, 71, 126, 1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r;xo:100px;y:b;yo:42px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:30;l:30;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;e:power2.inOut;st:500;sR:500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;e:nothing;st:w;sR:8200;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:12;font-family:'';\"\n\t\t\t\t\t\t\t>MINDFULNESS\n \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_2_1',rl:[1240,1024,778,480],el:[],gw:[1920],gh:[703],type:'hero',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider21\"]!==undefined) {window.RS_MODULES.modules[\"revslider21\"].once = false;window.revapi2 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1478074213488{margin-right: 0px !important;margin-left: 0px !important;}&#8221;][vc_column][vc_custom_heading text=&#8221;YOGA&#8221; font_container=&#8221;tag:h1|font_size:30px|text_align:center|color:%231f5b9f&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_separator color=&#8221;custom&#8221; el_width=&#8221;10&#8243; accent_color=&#8221;#1f5b9f&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1478074213488{margin-right: 0px !important;margin-left: 0px !important;}&#8221;][vc_column][vc_column_text]Yoga is totally part of our freediving approach.<\/p>\n<p>Before holding your breath, you want to get to know it.<\/p>\n<p>Before each dive at all levels, we\u2019ll train you to postures, awareness on your body and your thoughts, and awareness on your breathing.<\/p>\n<p>Breathing exercises, relaxation and mindfulness will help you not only to freedive but also to reduce your stress level in the daily life. Workshops and daily trainings are available with our qualified instructors.<\/p>\n<p><strong>Join us and free your mind!<\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1476772894485{margin-right: 0px !important;margin-left: 0px !important;}&#8221;][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1478074213488{margin-right: 0px !important;margin-left: 0px !important;}&#8221;][vc_column][vc_custom_heading text=&#8221;YOGA&#8221; font_container=&#8221;tag:h1|font_size:30px|text_align:center|color:%231f5b9f&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_separator color=&#8221;custom&#8221; el_width=&#8221;10&#8243; accent_color=&#8221;#1f5b9f&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1478074213488{margin-right: 0px !important;margin-left: 0px !important;}&#8221;][vc_column][vc_column_text]Yoga is totally part of our freediving approach. Before [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":13,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-50","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jurus.net\/freedivingdominica\/wp-json\/wp\/v2\/pages\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jurus.net\/freedivingdominica\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jurus.net\/freedivingdominica\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jurus.net\/freedivingdominica\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jurus.net\/freedivingdominica\/wp-json\/wp\/v2\/comments?post=50"}],"version-history":[{"count":0,"href":"https:\/\/jurus.net\/freedivingdominica\/wp-json\/wp\/v2\/pages\/50\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/jurus.net\/freedivingdominica\/wp-json\/wp\/v2\/pages\/13"}],"wp:attachment":[{"href":"https:\/\/jurus.net\/freedivingdominica\/wp-json\/wp\/v2\/media?parent=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}