{"version":"1.0","provider_name":"emPOWERme.tv","provider_url":"https:\/\/jurus.net\/empowermetv","title":"Fitness with Kym Johnson - emPOWERme.tv","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"i4b29H3Nmc\"><a href=\"https:\/\/jurus.net\/empowermetv\/episode\/fitness-with-kym-johnson\/\">Fitness with Kym Johnson<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/jurus.net\/empowermetv\/episode\/fitness-with-kym-johnson\/embed\/#?secret=i4b29H3Nmc\" width=\"600\" height=\"338\" title=\"&#8220;Fitness with Kym Johnson&#8221; &#8212; emPOWERme.tv\" data-secret=\"i4b29H3Nmc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/jurus.net\/empowermetv\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/jurus.net\/empowermetv\/wp-content\/uploads\/2012\/08\/mdvod-0201-sports-Kym-Johnson-THUMB1.jpg","thumbnail_width":320,"thumbnail_height":180,"description":"Today on MD-VOD, Dr. John Kennedy is joined by professional ballroom dancer and regular on Dancing with the Stars Kym Johnson to discuss fitness. Together they explore keeping fit while enjoying exercise, preventing injuries, Kym&#8217;s workout routine and much more. So join us as we simplify fitness and arm you with the tools and information [&hellip;]"}