{"id":243,"date":"2018-05-23T05:10:45","date_gmt":"2018-05-23T05:10:45","guid":{"rendered":"https:\/\/coachdietrich.com\/?page_id=243"},"modified":"2018-05-23T05:11:35","modified_gmt":"2018-05-23T05:11:35","slug":"knee-injury-coaching","status":"publish","type":"page","link":"https:\/\/jurus.net\/coachdietrich\/coach\/knee-injury-coaching\/","title":{"rendered":"Knee Injury Coaching"},"content":{"rendered":"<p>In 2006, I tore my ACL, MCL, and meniscus ski racing in a NASTAR course. A short time after the accident, the ACL was reconstructed and the meniscus was repaired. Unfortunately, I developed arthrofibrosis, a debilitating complication. I did a copious amount of research and saw doctors all over the country. It took 4 surgeries, 8 years of doing PT for many hours a day and following an anti-inflammatory diet, but I\u2019m almost fully recovered. As soon as I was healthy, I became a ski instructor fulfilling a lifelong dream. Most patients do not recover from arthrofibrosis. I\u2019m one of the few success stories. I can help you avoid such complications or help you recover from them. I can provide information and guidance on the following topics:<\/p>\n<ul>\n<li>Strategies for reducing knee pain<\/li>\n<li>How to conservatively treat your knee injury<\/li>\n<li>When to have knee surgery<\/li>\n<li>How to find the right doctor<\/li>\n<li>Pre-op and post-op physical therapy protocols<\/li>\n<li>The use of medical devices such as CPMs, cryotherapy machines, range of motion devices and braces<\/li>\n<li>How to reduce inflammation<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>In 2006, I tore my ACL, MCL, and meniscus ski racing in a NASTAR course. A short time after the accident, the ACL was reconstructed and the meniscus was repaired. Unfortunately, I developed arthrofibrosis, a debilitating complication. I did a copious amount of research and saw doctors all over the country. It took 4 surgeries, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":86,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-243","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jurus.net\/coachdietrich\/wp-json\/wp\/v2\/pages\/243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jurus.net\/coachdietrich\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jurus.net\/coachdietrich\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jurus.net\/coachdietrich\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jurus.net\/coachdietrich\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":0,"href":"https:\/\/jurus.net\/coachdietrich\/wp-json\/wp\/v2\/pages\/243\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/jurus.net\/coachdietrich\/wp-json\/wp\/v2\/pages\/86"}],"wp:attachment":[{"href":"https:\/\/jurus.net\/coachdietrich\/wp-json\/wp\/v2\/media?parent=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}